The Entrance Public School

A Safe, Respectful and Engaged Community

Bearfoot yoga

Yoga

Yoga is a fun and engaging way to:
- Develop focus and concentration
- Increase body awareness and coordination
- Reduce stress and anxiety
- Boost self esteem and confidence
- Enhance self-regulation and support sensory integration

Weekly yoga sessions for students in year K-6 before school will be held in the school hall every Wednesday 8:30 - 9:10 am commencing in week 2 of Term 4. The cost is $30 for 8 weeks (one session per week) and is specifically designed to meet the needs of primary school aged students and will be delivered by a qualified yoga instructor.

Students should wear their sports uniform to allow for full range of movement. They will also remove their shoes for yoga.